The 6- Week HAPI Reset - Starts Sunday 18th October 2026

A 6-week guided lifestyle reset for women 40+ who are tired of starting over with food and weight. Build sustainable eating habits, understand hunger, simplify meal planning and create a routine that works in real life. With weekly coaching, practical tools and daily support, you'll build a new normal you can return to long after the program ends.

The course includes the following:

• Weekly LIVE Coaching Calls every Sunday 8pm AEDT (Melbourne). First coaching call starts on Sunday 18th October. 
• Replays are uploaded for later viewing.
• Practical meal rhythm, planning and prep tools to help you eat proper meals, reduce grazing and make healthy choices easier
• Lifestyle and habit support to reduce inflammation and nervous system load

• Daily check - ins and accountability through a private WhatsApp community

• Tools for awareness, pattern-spotting, and sustainable behaviour change

The best part about this coaching program is ACCOUNTABILITY. This is the key difference between knowing and taking action. You will be supported every step of the way with our HAPI Community! 

I am looking forward to working with you on this program and help you feel empowered on your wellbeing journey. 

** There is NO REFUND for this program. Please read the Terms and Conditions before purchase.